CBD oil is considered a dietary supplement, usually administered orally. The most common method of consumption of CBD oil is sublingual (pouring the drops of oil under the tongue).
This allows the oil to be absorbed quickly by the body. It is advisable to leave the oil under the tongue for 60 seconds before swallowing it for optimal effectiveness.
If you are new to CBD, we advise you to choose a fairly low dosage and increase the doses gradually
In general, it is recommended to consume 2 to 3 drops of oil per day
However, the dosage should also be adapted according to weight and height proportionally.